nutrition

I am going to try planning all my meals in advance.  I was going to have oats for breakfast but I guess I will have them for lunch instead. I guess I've just got oats and homo milk and almond slivers for lunch.  I will probably have lunch pretty soon it's around 11:42 pm midnight.  Breakfast was a greasy burger at this donair place nearby.  Really tasty. Not really on my new diet!  But whatever.  I think I am going to not have any coffee for the rest of the day but we'll see. I don't know. It's not a big deal. I could also have some frozen salmon fillets but I might save those for after a work out.

So yeah.  I would like to have more nuts and berries with these oats but I am limited because it's new years eve so the supermarkets were closed. My plan is to arrange meals in advance, plan for them, and also record everything I eat in here. Today so far I have had that burger and also a couple chugs of pure cranberry juice. The burger had mayo, lettuce, tomato, onion i think, bun obviously and some siracha. It wasn't a great thing for my health but no big deal. I've also been drinking distilled and spring water today. Also had a pot of strong black coffee earlier. My options right now are basically oats, almonds, homo milk and salmon fillets. I have a pretty limited supply of food. I guess I will have two or three meals of oats unless I have the fillets.  Or maybe a meal of just milk. Obviously a huge lack of veggies in the foods I am eating today but all I could get was the frozen veggies at shoppers. I might delay lunch for a bit also. Who knows?  Also I have cashews!

Tomorrow I want to have a salad I guess. Maybe a pot of steamed veggies. More oats with berries and nuts. I also want to walk to the pool, swim and walk back. I might be able to do that at the tail end of today but I will be pretty tired if and when that is possible since I woke up at 8 pm.

Meals :
Today (limited due to waking up after grocery store closed!) Wednesday December 31/Jan 1st
Burger (already had).
Oats with milk and almond slivers.
Cashews and glass of milk.
Salmon fillet and glass of milk.


Tomorrow :
Thursday Jan 1st/2nd
Oats w/ berries and nuts.
Salad (vegetable mix w/ feta) and glass of milk.
Steamed veggies and glass of milk. And frozen salmon fillet.

I'm having a glass of milk with every meal cause I bought a 4L of homo and need to drink it up! I don't feel that hungry right now so I might aim for lunch around 2 am or later depending on hunger. These meals are a rough guide.


Think I might have a glass of milk with my oats and milk too.  why not?  life is good.  it's 1:09 am, I woke up at 8 pm.  i have been awake 5 hours.


Edit : I will also be drinking a bit of pure cranberry juice here and there.

Update : ate the cashews. Not sure how many maybe 100g gave some away.