Tuesday, September 22, 2015

a new new day, a new new plan

today is the second day on my 30 day carnivore journey.  i went to the grocery store, bought 3 x bulk chops @ $4 / lb, plus a bunch of steaks.  had salmon for lunch (skipped breakfast).  Just the salmon fillet.  cooked it for 4 minutes on medium hi, flipped, then brioefly on medium high then reduced and covered for 5 minutes.  absolutely phenomenal!   sooo delicious.  i immediately regretted not buying more salmon.  feeling very energetic right now and really looking forward to this experiment.  yesterday i ate 9 eggs and a pack of bob's bacon.  bob has some weird misshapen bacon.  i will probably eat a steak later on today, depending on hunger.  just drinking distilled water also.

No comments:

Post a Comment