Tuesday, September 22, 2015
a new new day, a new new plan
today is the second day on my 30 day carnivore journey. i went to the grocery store, bought 3 x bulk chops @ $4 / lb, plus a bunch of steaks. had salmon for lunch (skipped breakfast). Just the salmon fillet. cooked it for 4 minutes on medium hi, flipped, then brioefly on medium high then reduced and covered for 5 minutes. absolutely phenomenal! sooo delicious. i immediately regretted not buying more salmon. feeling very energetic right now and really looking forward to this experiment. yesterday i ate 9 eggs and a pack of bob's bacon. bob has some weird misshapen bacon. i will probably eat a steak later on today, depending on hunger. just drinking distilled water also.
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